Do you always eat breakfast? I have a terrible habit for skipping breakfast. I always find time for a couple of cups of strong coffee though (not the healthiest of breakfasts) but really I do have the time to quickly put something together. I think its also partly because I don't find breakfast that inspiring, and I like the idea of trying something different to start each day. ... read more
Search Results for: new year resolution
On Yer Bike! New Year Resolution series
As I mentioned in a previous post, I have lots of plans for the upcoming months, both for myself and for the blog. One of those promises to myself is to get fit and healthy. I've already increased the amount of walking that I do, as I was getting lazy with that last year, having a new puppy, really helps too. ... read more
Simple Smoothies : My New Years Resolution Series
As part of this series, I have been testing out my new Kenwood Kmix blender. Its been great, the only thing I'm not enjoying is the extra hand washing of the glass blender, but it's just a case of putting it in soak straight away, and then its really easy. I can't tell how much of a difference having a smoothie for breakfast has made to me, instead of my usual two VERY strong coffees. I've been experimenting with ingredients and thought I would share three of my favourites with you. ... read more
Extra Exercise : New Years Resolution Series
Well this is my forth post in my New Years Resolution series. You can view the other posts HERE. Things have been going really well throughout February, and in this post I wanted to share that not only am I feeling lighter, fitter and healthier, I have more importantly been keeping up my promises to myself. I've ridden my bike and increased my walking each day. When the weather has been bad, I've been using the WiFit. My aim was to do additional exercise three time a week, and I have ... read more
Wii Fit : New Years Resolution Series
We've made it, dreary January is no more. I do feel a bit of a sigh of relief once we get to February each year, I must admit. Even more so this year, as it means I have managed a month of keeping up with my goals and resolutions. I've even added a few more, so I'm feeling really good about achieving my goals. So to recap, I've been getting more active on my bike, eating healthier with more soups and fresh smoothies. Also because the weather has been awful...rain, rain and more rain I've ... read more
Healthy New Year recipes
The one New Year's resolution that so many of us make is to lose some weight and to eat more healthily. It's not surprising, really, given that the New Year follows a week of festive excess, but this time, rather than promising to be all virtuous and falling back into bad habits, why not try one of these fab New Year recipes? They're all very simple to make, and will put a spring in your step as you face the year ahead! Detox Smoothie If you've really enjoyed yourself over ... read more
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