We love a good smoothie, and this one is really delicious, if you don’t want to use a fresh grapefruit, you could also try this with a large dash of grapefruit juice too. It’s a great one for children, Miss A really loved this, and whilst I was setting up taking a photograph, guess who I caught?
Quick and delicious and very healthy. So here is the recipe, enjoy!
Florida Grapefruit , Strawberry And Mint Smoothie
A Florida grapefruit
100ml greek style yoghurt
1-2 tablespoons honey
4 large mint leaves
1. Cut the Florida grapefruit into halves, then cut a slice about 1cm thick, this will be used for garnish later. Remove the skin from the rest of the grapefruit and place the fruit into a medium-sized jug.
2. Roughly chop the banana and strawberries and mint leaves and add it to the grapefruit along with the yoghurt and whizz with a blender. This can also all be done in a food blender or smoothie maker.
3. Add honey to taste and whizz again. Taste the mixture – if you prefer it slightly sweeter then add more honey.
4. Pour the liquid into glasses, garnish with the sliced grapefruit and serve immediately.
You can find more of my recipes HERE.