Screens are part of almost every facet of modern life. However, it can lead some parents to grow concerned about their kids and the amount of screen time they receive. Your children will be looking at a screen when they are watching T.V, on their phone, using the computer, and even at school. While there are certain benefits to all these devices, how much screen time should be considered too much?
There are several views on this topic, but you will find that it is best to stick to the following rules. With that said, let’s explore your guide to screen time with your kids.
Screens And Bedtime
Getting your children to bed at a specific time can sometimes provide a challenge. That is why you want to avoid as many distractions as possible.
The activity on any type of screen can stimulate your child’s mind, which means that they will struggle to get to sleep or become hyperactive if they use one of these devices too soon before bed. Try and switch off all screens around two hours before bed and engage in relaxing activities instead, such as reading a book, to give your child the best chance at getting a good night’s sleep.
Join Them When Possible
Your children are always going to need a helping hand when it comes to the educational side of technology. You can be there to guide them when they do their homework, learn how to use specific software, such as a PDF to Word converter, or need general tech assistance; however, it is just as important that you are there for the fun time.
The last thing you want is for your child only to associate your presence with the serious functions. They will be less responsive to your wishes this way, so try and engage with them at random points during their screen time to create a healthy bond.
Watch Out For Violent Content
Video games are very different from what they once were, and it can be more challenging for parents to check the rating of a game in the age of digital downloads. Violent video games and T.V shows are not so much of a problem in later years, but you must monitor your device’s downloads whenever possible. It can be easy for children to sneak unwanted content onto a device, and what’s worse is that they are unaware of how harmful this content can be. Stay vigilant and make sure you understand the content your child is consuming by keeping an eye out.
Avoid Background Noise
Social interaction helps young children grow into functional adults. However, some of this interaction can be disrupted by unwanted screen usage in the background. Ensure you are set screen time boundaries by turning off all devices before you engage in family time. A T.V playing in the background can blur the lines for a child, and it could affect their concentration. Therefore, you need to set firm boundaries regarding screen usage.
Summary
You will only need to set a few boundaries regarding your child and their screen time to negate any of the adverse effects associated with these activities. Try them out for yourself, and you can rest easy knowing your children are safely using their screens.
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